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Move More

  Red Devil Wellness: Move More!

Exercise your body, strengthen your heart, stretch your muscles and live longer!


Get Outside!

Washington State Parks are adding two additional free days in 2020 to replace the two free days lost due to COVID-19 closures. On free days, visitors don't need a Discover Pass for day-use visits by Vehicle. Happening September 13th and October 10th. Learn more on their website!

Events Listing

Click any event below for details, or open full calendar.

Everyone 

Wellbeats

24/7, 365 in the comfort of your own home!

Wellbeats is an app based and streaming workout platform. If you would like to participate in the program, check out these instructions on how to sign up for this exciting service. Watch a testimonial!

This event is free to faculty, staff, and students.

Target Audience: Everyone

Move More

Move More!

Exercise your body.
Strengthen your heart.
Stretch your muscles.
Live longer!

 

Try a Walking Meeting!

Learn how to have successful walking meetings!

 

Check out the Fitness Center Climbing Wall!

Grab HOLD of your health!

 


Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, Director of HR

   (360) 442-2124
  sorth@lowercolumbia.edu

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