Red Devil Wellness: Move More!
Exercise your body, strengthen your heart, stretch your muscles and live longer!
Washington State Parks are adding two additional free days in 2020 to replace the
two free days lost due to COVID-19 closures. On free days, visitors don't need a Discover
Pass for day-use visits by Vehicle. Happening September 13th and October 10th. Learn
more on their website
Click any event below for details, or open full calendar.
24/7, 365 in the comfort of your own home!
Wellbeats is an app based and streaming workout platform. If you would like to participate
in the program, check out these instructions on how to sign up for this exciting service. Watch a testimonial!
This event is free to faculty, staff, and students.
Target Audience: Everyone
Exercise your body.
Strengthen your heart.
Stretch your muscles.
Learn how to have successful walking meetings!
Grab HOLD of your health!