LCC is operating - we're just doing things differently.

Due to the ongoing pandemic, most programs and services are still operating remotely. Select "learn more" to access a list of face-to-face and hybrid classes for fall quarter. Applications for emergency funding assistance are still being accepted for fall quarter, which starts September 21. - Learn More.

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Move More

  Red Devil Wellness: Move More!

Exercise your body, strengthen your heart, stretch your muscles and live longer!


Get Outside!

Washington State Parks are adding two additional free days in 2020 to replace the two free days lost due to COVID-19 closures. On free days, visitors don't need a Discover Pass for day-use visits by Vehicle. Happening September 13th and October 10th. Learn more on their website!

Events Listing

Click any event below for details, or open full calendar.

everyone

Virtual 5K

The weekend of August 28th on your own time!

Please join your colleagues virtually for a 5K where you choose when, where, and how it happens (please be safe, social distance, and wear a mask as needed)!  When you sign-up via the link below, you will receive a 5k t-shirt and a race tag. If you didn't sign up, you can still participate just without a tshirt! During the weekend of August 28th (Friday, Saturday, and Sunday), complete your 5K and send us a picture of yourself finishing your virtual walk, run, bike, or hike. Your picture will be posted to our RDW website!

LCC Team! Lace-up your walking or running shoes, grab your bike, or hit the trails and head-out at your own pace, in your own space, at a date and time of your choosing!

Target Audience: Everyone

Everyone 

Wellbeats

24/7, 365 in the comfort of your own home!

Wellbeats is an app based and streaming workout platform. If you would like to participate in the program, check out these instructions on how to sign up for this exciting service. Watch a testimonial!

This event is free to faculty, staff, and students.

Target Audience: Everyone

Move More

Move More!

Exercise your body.
Strengthen your heart.
Stretch your muscles.
Live longer!

 

Try a Walking Meeting!

Learn how to have successful walking meetings!

 

Check out the Fitness Center Climbing Wall!

Grab HOLD of your health!

 


Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, Director of HR

   (360) 442-2124
  sorth@lowercolumbia.edu

Copyright 2018 Lower Columbia College | All Rights Reserved.