Our gym facility is currently closed, but we're still here for you. Below you'll find videos and resources to help you stay healthy and fit at home.
Check out these at-home-workout videos to help you keep up your routine at home. (Click on the “Videos” tab to display the workout.)
Wellbeats is an app based and streaming workout platform. If you would like to participate in the program, check out these instructions on how to sign up for this exciting service. Watch a testimonial.
From the Wellbeats Homepage:
For more information, please email firstname.lastname@example.org.
Did you know that exercise increases circulation, which has a profound effect on your capacity to learn? Jump-start your brain* at the Gym & Fitness Center.
Additional membership options are available for non-fee paying students, LCC employees and spouses/partners/guests of employees, and retirees.
Whatever it is, chances are you'll find a place to fit in at the Gym & Fitness Center! Fit, spin, intramural, open gym, rock climbing, weight lifting, and continuing education classes, along with traditional for-credit PE classes.
Grow your skills from beginner to advanced with 11 routes to choose from, You can experience a different climb every day of the week!
All-inclusive well-being program that encourages healthy lifestyles created especially for our faculty, staff and students.
Check out the menu of high protein, low calorie or all natural smoothies made fresh-to-order just for you. Specialty coffees available too, along with frozen coffee concoctions!
*Exercise stimulates the prefrontal cortex, the part of the brain that is associated with problem-solving and complex thought.
Full and part-time students are already members!
Mon - Fri 7 am - 6 pm
Sat 8 am - 12 pm
Mon - Thu 2 - 6 pm
Sat 8 am - 12 pm
Bouldering permitted during Fitness Center hours.
Mon-Fri 10 am - 1 pm