Covers content and skills necessary to become effective, credentialed personal trainers and to prepare for the American Council on Exercise (ACE) Personal Trainer Certification Exam. Equips with the skills and knowledge necessary to effectively train individual clients, catering to specific needs and situations, in the area of physical fitness. Explores motivational and marketing strategies. Examines program designs to improve posture, movement, flexibility, balance, core function, cardiorespiratory fitness, muscular strength and endurance and sports performance.
See also
- Degree Requirements for Health Sciences and Wellness programs
- Course descriptions in the LCC Catalog
- Distribution lists in the LCC Catalog
Important: Many course sequences only begin in fall quarter. Check with your program advisor.