Nourish your Body

  Red Devil Wellness: Nourish your Body!

Choose healthy foods, control your weight, expand your taste, improve your eating habits and sleep well.

Local Community Supported Agriculture (CSA) Options:

  • Watershed Garden Works - a retail and wholesale nursery specializing in Pacific Northwest native plants. We also offer custom seed collection, revegetation services, and consultation on Northwest plantings. In addition to natives, we carry a wide variety of ornamentals and edibles, and operate an organic farm.
  • Bountiful Baskets - Get involved! The friendships and fun will keep you coming back and eating healthy. Having a social aspect to your changes will really help them stick! It's nice to be part of a group is passionate about produce and can suggest recipes and fun ways to eat the variety you get!

10 Free Meals from HelloFresh!

HelloFresh is a popular meal kit delivery service offering delicious, easy-to-follow recipes complete with all the ingredients you need. Simply select your meal plan according to your family size, recipe preferences and budget and HelloFresh will deliver the ingredients straight to your door. This offer is valid for staff and educators who have not yet used HelloFresh! Make sure you use this link to get the 10 free meals.

 

 

Events Listing

Click any event below for details, or open full calendar.

everyone

RDW Holiday Recipe Round-Up!

Red Devil Wellness rounded up some healthy recipes for you to try this holiday season. We also included some fun holiday recipe ideas from around the world! Check them out below:

Need more ideas? Check out this article on unique holiday dishes from around the world!

Nourish your Body

Nourish your Body!

Choose healthy foods.
Control your weight.
Expand your taste.
Improve your eating habits.
Sleep well!


 


Contact Red Devil Wellness

Faculty & Staff Wellness

 Sydney Benson, HR Generalist - Talent Acquisition 

   (360) 442-2122
  sbenson@lowercolumbia.edu

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