Refresh your Mind

  Red Devil Wellness: Refresh your Mind!

Improve your outlook on life, enhance your relationships with others, stimulate your mind and reduce your stress.

Events Listing

Click any event below for details, or open full calendar.

Faculty & Staff

Safe Zone Training

The Safe Zone Project is a program on the LCC Campus that offers a visible message of inclusion, affirmation, and support to lesbian, gay, bisexual, transgender, and queer (LGBTQ) people. Trainings will be available to help employees become more aware of the problems facing our students of diverse gender and sexualities and offer guidance on how to support those students.

Our curriculum is a three hour program provided through The Safe Zone Project.

Quarter Trainings Day Time Date:
Winter 2019 Safe Zone 1.0 Friday 1 p.m. to 4 p.m. 1/11/2019
Winter 2019 Safe Zone 2.0 Thursday 1 p.m. to 4 p.m. 1/31/2019
Winter 2019 Safe Zone 1.0 Friday 9 a.m. to 12 p.m. 2/22/2019
Spring 2019 Safe Zone 1.0 Thursday 1 p.m. to 4 p.m. 3/14/2019
Spring 2019 Safe Zone 2.0 Friday 1 p.m. to 4 p.m. 5/3/2019
Spring 2019 Safe Zone 1.0 Friday 9 a.m. to 12 p.m. 5/24/2019

Click Here to Sign Up!

Please email if you have any questions about the training.

Target Audience: Faculty & Staff

Faculty & Staff

TIAA CREF Campus Counseling

February 13, 14 & 15 from 9:00 am - 4:00 pm in Aministration Building, Room 114

No matter where you are in life—just getting started or planning for retirement—a session with Candace Lester can help you create a plan for your goals. And, it’s at no additional cost as a part of your retirement plan. You’ll get answers to these questions and more:

  • Am I invested in the right mix of investments to help meet my goals?
  • Am I saving enough to create the retirement income I need?
  • How do I take income from my retirement account once I stop working?

 Register for one of the sessions at

Target Audience: Faculty & Staff

Faculty & Staff

Serving DREAMers and Undocumented Students

Friday, February 15, 10:00 - 11:00 am in Health & Science Building, Room 104

Join us for this insightful training! This training will provide an overview of serving undocumented students at LCC including: experiences of undocumented students, risk and resiliency factors, applicable state and federal laws and policies, terminology, and action steps to better serve undocumented students in the classroom and within student services.

Interested - RSVP Today!

Target Audience: Faculty & Staff

Faculty & Staff

Google Forms to the Max

Friday March 1st, 2:30 - 3:30 pm in Applied Arts Building 108 - Lab 1

Take the ultimate Google Forms journey with Danielle and Sarah from eLearning! This training is for everyone! You’ll learn cool things like:

  • Benefits of using Google Forms
  • Customizing your form
  • Sharing options
  • How to catch a squirrel
  • Quizzing and analytics

Sign up before it's to late! (24 seats available)

Target Audience: Faculty & Staff

Faculty & Staff

Search Sponsor Workshop

Monday, April 29th & Tuesday May 6th, 9:00 am – 4:00 pm in Administration Building, Room 100 (Heritage Room)

We are excited to bring Anne Gillies, who manages a Search Advocacy Program at Oregon State University, to campus to present a Search Sponsor Workshop!

The Search Sponsor Workshop is targeted to managers, directors, Vice Presidents, and the President as their role is to "sponsor" recruitments that are equitable, inclusive, and advocate for diversity.

Learning outcomes include:   

  • Advocate for diversity and inclusion during a search
  • Describe role of a search advocate and how they'd approach it in your own words
  • Recognize potential for implicit bias in search and selection and offer strategies to mitigate these risks
  • Facilitate effective search advocacy in support of equity, inclusion, and diversity through their actions and decisions in searches you sponsor

Target Audience: Faculty & Staff

Faculty & Staff

Myer's Briggs Team Building!

Friday, May 31st, 2:00 - 3:30 pm in Administration Building, Room 100 (Heritage Room)

The Myers-Briggs Type Indicator (MBTI) test is widely used in organizations for personality type assessment. In particular, it helps people to become more appreciative and tolerant of other preferred styles of communication and patterns of behavior.

Hahli Rogers & Heidi Hamer, will give you a hands on look at what your personality type is, what it means and how it compares to your peers.

Sign up today! (space is limited)

Target Audience: Faculty & Staff

Refresh your Mind

Refresh your Mind!

Improve your outlook on life.
Enhance your relationships with others.
Stimulate your mind.
Reduce your stress!

Pay-it-forward Card Program!

Send your peers a pay-it-forward card to recognize them for their strengths and hard work! Contact HR for cards.


Magna & Mentor Commons!

Professional development is at your fingertips! Learn more about how to access free online webinars!

Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, HR Manager

   (360) 442-2124

Gym & Fitness Center Wellness

  Jarad Miller, Fitness Center Manager

   (360) 442-2245

Student Wellness

  Justin Ford, Student Activities Program Coordinator

   (360) 442-2440

Cafe & Dining Wellness

  Cliff Hicks, Enterprise Services Manager

   (360) 442-2441

Copyright 2018 Lower Columbia College | All Rights Reserved.