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Refresh your Mind

  Red Devil Wellness: Refresh your Mind!

Improve your outlook on life, enhance your relationships with others, stimulate your mind and reduce your stress.


Events Listing

Click any event below for details, or open full calendar.

Everyone 

Introduction to Meditation

Tuesdays from 12 - 1 pm in the Diversity & Equity Center, Room 201 on the 2nd floor of Student Center

Join us for our weekly meditation series; where a member from Great Vow Monastery will lead an informative session on how to calm the mind and really give ourselves a break. No experience required.

Target Audience: Everyone

Faculty & Staff

Substance Abuse Prevention Training

Monday, August 13th from 2:00 - 3:00 pm in the Administration Building, Room 100 (Heritage Room)

Subject matter expert Maile McCluskey will be leading a training session for supervisors.

Learn how to best support your employees on matters related to substance abuse as it relates to the workplace.

All supervisors are encouraged to participate.

Target Audience: Supervisors

Faculty & Staff

Celebrity Readers (Early Learning Center)

August 13-16, between 3:00 - 4:00 in the Early Learning Center

The Early Learning Center is opening its doors for Faculty & Staff to take a moment to read to the children in the center. This opportunity will be available through the week of August 13th between the times of 3:00 - 4:00 pm.

If you'd like to volunteer to read to the children on any day between August 13-16, please contact Julian Rivas, jrivas@lowercolumbia.edu, or call HR.

Target Audience: Faculty & Staff

Faculty & Staff

Celebrity Readers (Head Start)

October 22-26, (Time is TBD) at Head Start

Our Head Start department is opening its doors for Faculty & Staff to take a moment to read to the children in the center. This opportunity will be available through the week of October 22nd, (Time is TBD).

If you'd like to volunteer to read to the children on any day between October 22-26, please contact Julian Rivas, jrivas@lowercolumbia.edu, or call HR.

Target Audience: Faculty & Staff

Refresh your Mind

Refresh your Mind!

Improve your outlook on life.
Enhance your relationships with others.
Stimulate your mind.
Reduce your stress!

Pay-it-forward Card Program!

Send your peers a pay-it-forward card to recognize them for their strengths and hard work! Contact HR for cards.

 

Magna & Mentor Commons!

Professional development is at your fingertips! Learn more about how to access free online webinars!


Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, HR Manager

   (360) 442-2124
  sorth@lowercolumbia.edu

Gym & Fitness Center Wellness

  Jarad Miller, Fitness Center Manager

   (360) 442-2245
  jsmiller@lowercolumbia.edu

Student Wellness

  Justin Ford, Student Activities Program Coordinator

   (360) 442-2440
  jford@lowercolumbia.edu

Cafe & Dining Wellness

  Cliff Hicks, Enterprise Services Manager

   (360) 442-2441
  chicks@lowercolumbia.edu

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