LCC is operating - we're just doing things differently.

Due to the ongoing pandemic, most programs and services are still operating remotely. Select "learn more" to access a list of face-to-face and hybrid classes for fall quarter. Applications for emergency funding assistance are still being accepted for fall quarter, which starts September 21. - Learn More.

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Refresh your Mind

  Red Devil Wellness: Refresh your Mind!

Improve your outlook on life, enhance your relationships with others, stimulate your mind and reduce your stress.

Free Meditation

Did you know that Kaiser offers free guided meditation? Check out their website to choose a meditation that fits your lifestyle and needs!

Counseling through the LCC EAP Program

We understand that COVID has increased anxiety and depression for many. Receive 3 free counseling sessions through our EAP program. Whether you want to talk to someone local or use a telehealth service like BetterHelp, there is something for everyone. Learn more on our EAP website.


Events Listing

Click any event below for details, or open full calendar.

faculty & staff

The Key to Work Life Balance

Online seminar available on demand starting September 15th, 2020.

In our busy and fast paced lives, it can be difficult to effectively meet the demands of our work without compromising our personal lives. This insightful session will help you better understand how to have a healthier work-life balance.

Target Audience: Faculty & Staff

 faculty & staff

Navigating Change in Challenging Times

September 23, 2020 8:30am-10:00am - Register

October 1, 2020 1:00pm-2:30pm - Register

In our ever changing world, learning how to navigate change is an essential skill—one that can be developed. In this webinar we’ll talk about the impact of change, actions you can take to navigate change based on your unique response to stress, and resources available to support you. 

Target Audience: Faculty & Staff

 faculty & staff

How to Build Resilience When your Job Involves Helping Others in Crises

September 15, 2020 8:30am-10:00am - Register

September 24, 2020 2:00pm-3:30pm - Register

September 30, 2020  10:00am-11:30am - Register

This webinar is intended for those who are supporting others in crisis e.g. customers, clients, students, employees/staff. During this webinar you will learn how your mind and body responds to stress, possible impacts on your emotional and physical well-being, strategies to build resilience, and supports and resources available to you.

Target Audience: Faculty & Staff

faculty & staff

Self Care with the WA State EAP

September 17, 2020 2:00pm-3:30pm - Register

This webinar addresses the emotional impact of the COVID-19 pandemic and offers ideas for self-care and strategies for managing stress and fear.

Target Audience: Faculty & Staff

Faculty & Staff

Basics of Managing Records (Youtube Video)

This session gives all state and local government employees a quick overview of how to manage the records (electronic and paper) that they create and receive each day. It covers:

1.What is a public record?
2.How long do records need to be kept?
3.What can be destroyed and what goes to the State Archives?
4.How can Washington State Archives help your agency?
5.Where can I learn more about managing records?

This webinar also satisfies the records retention portion of Open Government Trainings Act requirements for Elected/Appointed Officials, Public Records Officers, and Records Officers/Managers.

Target Audience: Faculty & Staff

Refresh your Mind

Refresh your Mind!

Improve your outlook on life.
Enhance your relationships with others.
Stimulate your mind.
Reduce your stress!

Pay-it-forward Card Program!

Send your peers a pay-it-forward card to recognize them for their strengths and hard work! Contact HR for cards.

 

Magna & Mentor Commons!

Professional development is at your fingertips! Learn more about how to access free online webinars!


Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, Director of HR

   (360) 442-2124
  sorth@lowercolumbia.edu

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