Refresh your Mind

  Red Devil Wellness: Refresh your Mind!

Improve your outlook on life, enhance your relationships with others, stimulate your mind and reduce your stress.


Events Listing

Click any event below for details, or open full calendar.

Everyone 

Meditation

Tuesdays from 1 - 2 pm in Gym 210

Join us for our weekly meditation series; where a member from Great Vow Monastery will lead an informative session on how to calm the mind and really give ourselves a break. No experience required.

Target Audience: Everyone

Faculty & Staff

Employee Assistance Program Booth

October 12 from 9 am to 12 pm in the Student Center Lobby

Our Employee Assistance Program is a free resources for faculty and staff! Stop by the Student Center Lobby to learn more about what our new EAP has to offer!

Target Audience: Faculty & Staff

Faculty & Staff

Mandatory Reporter Training

September 29 from 10 - 11 am in the Student Center Room 120AB

As a state employee, you are a mandatory reporter! Doug Wilson is coming to campus to share information on your responsibilities as a mandatory reporter, how to recognize child abuse and neglect, when to report, how to report, culture awareness, and more!

Target Audience: Faculty & Staff

Faculty & Staff

Parenting Skills: Practices & Tips for Informed Parents

October 5 from 9 - 10 am in Student Center Room 216

Parenting is a hot topic; an important one, and many parents have questions. Unfortunately, kids don’t come with a manual. The good news is that parents can further develop their skills by learning about significant child-rearing practices, effective parenting styles, and focusing on their own self-development! Attend the parenting workshop!

Target Audience: Faculty & Staff

Everyone 

Accident Report Training

October 6 from 10 - 11 am, Heritage Room

Learn how to report accidents on campus online, the importance of reporting, about on-the-job injuries, how Labor & Industries comes into play, and more!

Target Audience: Faculty & Staff

Faculty & Staff

Online Hiring Center Training - Reviewing Applications

October 11 from 3:30 - 4:30 pm in the Heritage Room

If you plan to serve on a hiring committee in the future, learn how you'll review candidate's applications in the Online Hiring Center.

Target Audience: Faculty & Staff

Faculty & Staff

Creating a Safe & Healthy Campus Environment

October 24 from 9 - 10:30 am in the Heritage Room, Administration Building

Undiagnosed mental illness can cause students to withdraw socially, drop out of school, engage in substance use, or exhibit other troubling behaviors. You can help students by learning to recognize warning signs of mental health issues, and by offering referrals to resources and support.

Learning outcomes:

  • Describe issues relating to mental health among students at LCC.
  • Understand your unique role as a member of a college community in helping students potentially in distress.
  • Identify warning signs of distress in students and increase awareness of common distress signals.
  • Enhance skills and strategies to approach and refer students to the appropriate resources.

Target Audience: Faculty & Staff

Faculty & Staff

TIAA-CREF Campus Counseling 

November 14 - 15 from 9 am to 3 pm

Appointments can be made to discuss your existing retirement plan, starting or changing a supplemental retirement plan, or rolling over an existing investment plan. 

Employees will need to sign up for an appointment with Rebecca by visiting or calling 1-800-732-8353.

Target Audience: Faculty & Staff

Faculty & Staff

Department Holiday Photo Contest

December 4 in the Student Center Clubs & Orgs Room 216

Get in the holiday spirit by entering your department in the holiday photo contest! We will have a backdrop and props! Photos will be judged by the Red Devil Wellness Committee. The most spirited department will receive a healthy lunch! Sign your department up for a time to get your photo taken!

Target Audience: Faculty & Staff

Refresh your Mind

Refresh your Mind!

Improve your outlook on life.
Enhance your relationships with others.
Stimulate your mind.
Reduce your stress!

Pay-it-forward Card Program!

Send your peers a pay-it-forward card to recognize them for their strengths and hard work! Contact HR for cards.

 

Magna & Mentor Commons!

Professional development is at your fingertips! Learn more about how to access free online webinars!


Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, Interim HR Manager

   360.442.2124
  sorth@lowercolumbia.edu

Gym & Fitness Center Wellness

  Jarad Miller, Fitness Center Manager

   360.442.2245
  jsmiller@lowercolumbia.edu

Student Wellness

  Justin Ford, Student Activities Program Coordinator

   360.442.2440
  jford@lowercolumbia.edu

Cafe & Dining Wellness

  Cliff Hicks, Enterprise Services Manager

   360.442.2441
  chicks@lowercolumbia.edu

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