Lower Columbia College, Clark College, and Washington State University -Vancouver will walk it out in an epic trek towards a healthier lifestyle and bragging rights! Track your steps for all physical activity throughout the month of October to leave the Penguins & Cougs in the dust!
If you have limited mobility and are unable to participate in Walktober, please check out our Red Devil Wellness homepage for other wellness activities!
The goal is to move more throughout the entire month of October and track your steps!
Walktober isn't just about walking! Track your steps on the Walktober log for all physical activity throughout the month.
Track your steps so we can leave the Penguins & Cougs in the dust again this year!
Target Audience: Students, Faculty, Staff
Join us for our all campus Fitness Fun Run from 3-6PM at Lake Sacajawea. Our start and finish line will be up until 6PM, so you can begin at your leisure.
Please note, we have moved our starting line to make it easier for everyone coming over to the lake from campus. Our starting line will be on the east side of the mid lake footbridge at the corner of Kessler & Hemlock, opposite of R.A. Long High School. Look for our white canopy and red banner.
Run, walk, or bike the entire 3.56 mile trail, or you can complete a little under ½ of the trail by crossing back over the footbridge in front of R.A. Long High.
The first 150 participants will receive a T-Shirt! We will have water available at the start and on the west side of the footbridge as well.
Target Audience: Faculty, Staff, Students
Exercise your body.
Strengthen your heart.
Stretch your muscles.
Live longer!
Walktober Log
Use to track your steps in October!
Step Equivalency Chart
All physical activity counts for Walktober! See the conversion by physical activity
on the step equivalency chart.
Walktober FAQs
Learn more about Walktober
SmartPhone Apps
Examples of apps you can use to track steps on your phone.
Prizes
A prize will be given to the top three participants with the most total steps!
