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Nourish your Body

  Red Devil Wellness: Nourish your Body!

Choose healthy foods, control your weight, expand your taste, improve your eating habits and sleep well.

Local Community Supported Agriculture (CSA) Options:

  • Watershed Garden Works - a retail and wholesale nursery specializing in Pacific Northwest native plants. We also offer custom seed collection, revegetation services, and consultation on Northwest plantings. In addition to natives, we carry a wide variety of ornamentals and edibles, and operate an organic farm.
  • Bountiful Baskets - Get involved! The friendships and fun will keep you coming back and eating healthy. Having a social aspect to your changes will really help them stick! It's nice to be part of a group is passionate about produce and can suggest recipes and fun ways to eat the variety you get!

Events Listing

Click any event below for details, or open full calendar.

Faculty & Staff

Community Supported Agriculture (CSA) Program

Beginning in June - September

Sign-up to receive either a half or full bag of produce from Terralumina Gardens in Onalaska, WA. Deliveries to campus will begin in June (1x/week on Tuesdays) and continue until September. Specific Dates and pick-up times will be sent out after we get an idea of how many participants we have this year.

Full shares are $25/week and half shares are $12.50/week! We will provide recipes, prep ideas, and identification of produce in each bag so that you can maximize the benefits of eating local and fresh!

If you are interested, please fill out the sign-up no later than end of the day on April 26th and send me any questions you may have! Sign up Today!

Target Audience: Faculty & Staff

Faculty & Staff

Hosting Infused Water

June 24 - August 31st

Red Devil Wellness is bringing back the infused water!

Sign Up your department up to host infused water for a week! The sky is the limit with the flavors to offer for infused water. Departments are responsible for supplying the water carafe and ingredients.

We will also have a contest for most creative, most informative, and most tasty infused water! Prizes will be awarded to the winning teams in early fall quarter!

Contact Crystal Heitz, cheitz@lowercolumbia.edu, with any questions.

Target Audience: Everyone

Faculty & Staff

Fall Quarter Cookoff - Healthy Lean Protein / Vegan Protein Meals

October 17 from 1 - 2 pm in the Rose Center Lobby

Join us for our fall quarter cookoff! Sign up to bring a dish! If you don't want to bring something, that's no problem! Just come to taste the delicious dishes!

Participants will vote on the top 3 dishes. The winners will receive a prize sponsored by Red Devil Wellness. Contact Crystal Heitz, cheitz@lowercolumbia.edu, with any questions.

Target Audience: Faculty, Staff, & ASLCC

Nourish your Body

Nourish your Body!

Choose healthy foods.
Control your weight.
Expand your taste.
Improve your eating habits.
Sleep well!


 


Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, HR Manager

   (360) 442-2124
  sorth@lowercolumbia.edu

Gym & Fitness Center Wellness

  Jarad Miller, Fitness Center Manager

   (360) 442-2245
  jsmiller@lowercolumbia.edu

Student Wellness

  Justin Ford, Student Activities Program Coordinator

   (360) 442-2440
  jford@lowercolumbia.edu

Cafe & Dining Wellness

  Cliff Hicks, Enterprise Services Manager

   (360) 442-2441
  chicks@lowercolumbia.edu

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