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Nourish your Body

  Red Devil Wellness: Nourish your Body!

Choose healthy foods, control your weight, expand your taste, improve your eating habits and sleep well.

Local Community Supported Agriculture (CSA) Options:

  • Watershed Garden Works - a retail and wholesale nursery specializing in Pacific Northwest native plants. We also offer custom seed collection, revegetation services, and consultation on Northwest plantings. In addition to natives, we carry a wide variety of ornamentals and edibles, and operate an organic farm.
  • Bountiful Baskets - Get involved! The friendships and fun will keep you coming back and eating healthy. Having a social aspect to your changes will really help them stick! It's nice to be part of a group is passionate about produce and can suggest recipes and fun ways to eat the variety you get!

Events Listing

Click any event below for details, or open full calendar.

everyone

Social Hour in the Garden

Every Wednesday of the 2019 Fall Quarter in the Kelley Learning and Healing Garden.

Drop by the Kelley Learning and Healing Garden anytime between 11:30 am - 12:30 pm to do some gardening and socialize! 

Target Audience: Everyone

everyone

18 Day Compost Demonstration

September 30th -  October 16th Monday, Wednesday, & Friday from 11:30 am- 12:30 pm in the Kelley Learning and Healing Garden.

Here is an short 6-minute 'classroom lecture' version of the 18 day compost process delivered by Geoff Lawton (Australian permaculture guru) if you are unfamiliar with the 18 day compost process!

Target Audience: Everyone

Faculty & Staff

Fall Quarter Cookoff - Healthy Lean Protein / Vegan Protein Meals

October 17 from 1 - 2 pm in the Rose Center Lobby

Join us for our fall quarter cookoff! Sign up to bring a dish! If you don't want to bring something, that's no problem! Just come to taste the delicious dishes!

Participants will vote on the top 3 dishes. The winners will receive a prize sponsored by Red Devil Wellness. Contact Crystal Heitz, cheitz@lowercolumbia.edu, with any questions.

Target Audience: Faculty, Staff, & ASLCC

Nourish your Body

Nourish your Body!

Choose healthy foods.
Control your weight.
Expand your taste.
Improve your eating habits.
Sleep well!


 


Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, Director of HR

   (360) 442-2124
  sorth@lowercolumbia.edu

Gym & Fitness Center Wellness

  Jarad Miller, Fitness Center Manager

   (360) 442-2245
  jsmiller@lowercolumbia.edu

Cafe & Dining Wellness

  Cliff Hicks, Enterprise Services Manager

   (360) 442-2441
  chicks@lowercolumbia.edu

Copyright 2018 Lower Columbia College | All Rights Reserved.