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Nourish your Body

  Red Devil Wellness: Nourish your Body!

Choose healthy foods, control your weight, expand your taste, improve your eating habits and sleep well.

Local Community Supported Agriculture (CSA) Options:

  • Watershed Garden Works - a retail and wholesale nursery specializing in Pacific Northwest native plants. We also offer custom seed collection, revegetation services, and consultation on Northwest plantings. In addition to natives, we carry a wide variety of ornamentals and edibles, and operate an organic farm.
  • Bountiful Baskets - Get involved! The friendships and fun will keep you coming back and eating healthy. Having a social aspect to your changes will really help them stick! It's nice to be part of a group is passionate about produce and can suggest recipes and fun ways to eat the variety you get!

10 Free Meals from HelloFresh!

HelloFresh is a popular meal kit delivery service offering delicious, easy-to-follow recipes complete with all the ingredients you need. Simply select your meal plan according to your family size, recipe preferences and budget and HelloFresh will deliver the ingredients straight to your door. This offer is valid for staff and educators who have not yet used HelloFresh! Make sure you use this link to get the 10 free meals.

 

 

Events Listing

Click any event below for details, or open full calendar.

everyone

Food & Mood Presented by Kaiser

Friday, May 14th from 2pm – 3pm via Zoom

Learn to tune in to the body and mind and identify self-care practices to bring balance to eating and mood. You are invited to bring a small food item to participate in a mindful eating activity if time allows, such as a piece of chocolate, nuts, fruit, etc.

Register here!

Target Audience: Everyone

 

everyone

Pizza Making Workshop with Louis LaPierre

May 22nd, 9am & 6pm via Zoom

Louis arrived at LCC and Longview in 2004, and currently teaches courses in biology and environmental science! Join him for his pizza making workshop! This is capped at 30 participants so sign-up ASAP!

Sign-ups will close May 14th and email will be sent with an ingredient list to pickup before the event! 

Target Audience: Everyone

Nourish your Body

Nourish your Body!

Choose healthy foods.
Control your weight.
Expand your taste.
Improve your eating habits.
Sleep well!


 


Contact Red Devil Wellness

Faculty & Staff Wellness

  Sam Orth, Director of HR

   (360) 442-2124
  sorth@lowercolumbia.edu

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